Gym, Group Classes, and Personal Training

24/7 Availability by Appointment Only

1 Week Free Trial & Unlimited Group Classes for Level 4 Members

Free, Scheduled Tours Are Available

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Ready to take charge of your fitness journey?

Download the GymMaster app and unlock a world of memberships, classes, and personalized training options!

Let's craft the perfect fit for YOU.

Sign up today and then reach out to Lindsey at Lindsey@CaryFitProject.com or (919) 335-4043.

Your fitness journey starts NOW!

Check out step-by-step instructions on how to get started here.

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Begin Your Fitness Journey with Cary Fit Project Gym

At Cary Fit Project Gym, we’re not just another fitness center; we’re a community dedicated to helping you achieve your health and fitness goals while improving mental health and overall well-being. Located in Cary, NC, and extending our reach to the surrounding towns, we offer a unique blend of personalized attention and professional expertise. As a certified Muscle Activation Technique® Practitioner with bachelor's and master's degrees in health and wellness, owner Lindsey is dedicated to providing personalized guidance and support to our members.


Sign up for any membership above the base level and enjoy 3 free, 30-minute classes to kickstart your journey. One week free trial and unlimited group classes for level 4 members. As a local, family, and woman-owned business since 2019, we take pride in fostering a supportive and inclusive environment. Contact us for a free, scheduled tour and see firsthand how we can help you transform your fitness journey.

Why Cary Fit Project Gym Stands Out


Choosing Cary Fit Project means choosing a path to improving your overall well-being, encompassing better health, fitness, and mental wellness, all within a supportive and caring community. Our facility focuses on longevity and habit-changing alternatives, ensuring that your fitness journey is sustainable and effective. With discounted rates for corporations, we make it easy for businesses to invest in their employees’ well-being.


Our commitment to quality is evident in our professional staff, who bring a wealth of knowledge and experience to the table. One week free trial and unlimited group classes for level 4 members. Experience the difference with Cary Fit Project and take the first step towards a healthier you. Request a call back from us now to get started.

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Free, Scheduled Tours Are Available
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Focuses on Habit-Changing Alternatives
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Discounted Class Packages
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Over 18 Years of Experience
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Free 30-minute Consultation for Personal Training Clients
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Discounted Rates for Corporate Programs

Membership Benefits

Our membership packages are designed to fit your lifestyle and fitness goals. Whether you’re looking for a basic plan or something more comprehensive, we’ve got you covered. Each package comes with its own set of perks, including access to our state-of-the-art facilities and expert guidance from our professional trainers. And don’t forget, sign up for anything above the base membership and get three free 30-minute classes to jumpstart your fitness journey. Unlock exclusive benefits!

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Group Classes

At Cary Fit Project Gym, our diverse range of classes caters to all fitness levels and interests. From high-intensity interval training to calming yoga sessions, there’s something for everyone. Our classes are led by experienced instructors who are dedicated to helping you achieve your fitness goals. Plus, with our free 30-minute classes for new members, you can try out different classes and find the perfect fit for you.

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Corporate Fitness Classes

Enhance employee well-being, productivity, and morale through our corporate fitness programs. Our skilled trainers provide customized solutions designed to address the specific needs of your company. Offerings include a variety of fitness classes, nutrition counseling, and wellness workshops, all aimed at fostering a healthier work environment. Invest in your workforce's health to promote engagement and overall job satisfaction, leading to improved performance across your organization.

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Personalized Training Solutions Designed Just for You

Achieve optimal physical and mental wellness through personalized training. Our skilled trainers provide individualized coaching designed to improve both fitness and mental well-being. We prioritize a comprehensive approach to health, addressing both physical and mental wellness. Our dedicated trainers offer personalized one-on-one guidance to support your fitness objectives and promote overall well-being.

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Transform Your Life With Expert Wellness Coaching

Our wellness coaching program is all about helping you make lasting changes to your health and fitness routine. Our coaches, who have extensive experience and advanced degrees, work with you to create personalized plans that fit your lifestyle. Whether you’re looking to lose weight, build muscle, or simply feel better, our wellness coaching can provide the support and guidance you need.

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Achieve Peak Performance Through MAT® Therapy

Muscle Activation Technique® (MAT®) is an advanced therapeutic method that identifies and addresses fundamental muscular imbalances, frequently associated with pain, restricted mobility, and reduced athletic proficiency. This specialized approach aims to pinpoint these imbalances and rectify them effectively, helping individuals to alleviate discomfort, enhance flexibility, and optimize their physical performance.

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Personalized Nutrition Plans Designed for Your Mind and Body

You can improve your physical and mental health through personalized nutrition counseling. Our team of registered dietitians and nutritional specialists provides customized plans that cater to your specific nutritional requirements and overall health.

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Unlock the Potential of Small Group Training

Get personalized fitness in a supportive group setting at our small group training. Perfect for friends, colleagues, or family members, this program offers personalized attention and group camaraderie for 3-6 people. You can achieve your fitness goals in a supportive environment.

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How to Sign Up for Classes and Purchase Services

  1. Download the GymMaster app.
  2. Click "Join Club."
  3. Scroll to the bottom of the screen and look for Cary Fit Project.
  4. Select Cary Fit Project.
  5. Choose your preferred membership, class package, or service.
  6. Enter your personal information and set up your account; click submit when you're done.
  7. Accept the terms and conditions.
  8. Move on to the payment method and input your billing information.
  9. Now you can sign up for classes, see account info, and edit memberships
  10. Contact Lindsey to begin new client onboarding!

1 Week Free Trial

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Unlimited Group Classes for Level 4 Members

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Here's what our satisfied customers are saying...

At Cary Fit Project Gym, we take pride in providing exceptional wellness classes, coaching, and membership plans to our customers, with a focus on improving mental health and overall well-being. We would be grateful if you could share your thoughts about our local, woman, and family-owned business with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Cary Fit Project Gym and let others know what you think.

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