Gym, Group Classes, and Personal Training

24/7 Availability by Appointment Only

1 Week Free Trial & Unlimited Group Classes for Level 4 Members

Free, Scheduled Tours Are Available

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Ready to take charge of your fitness journey?

Download the GymMaster app and unlock a world of memberships, classes, and personalized training options!

Let's craft the perfect fit for YOU.

Sign up today and then reach out to Lindsey at Lindsey@CaryFitProject.com or (919) 335-4043.

Your fitness journey starts NOW!

Check out step-by-step instructions on how to get started here.

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Cary Fit Project Gym: Your Personalized Fitness Journey

Elevate Your Wellness

At Cary Fit Project Gym, we're more than just a gym; we're your partner in health and wellness. As a local, family, and woman-owned business since 2019, we take pride in fostering a supportive and inclusive environment. Our mission is to help you achieve your fitness goals while improving your mental health and overall well-being.

Expert Guidance

Owner Lindsey, a certified Muscle Activation Technique® Practitioner with bachelor's and master's degrees in health and wellness, is dedicated to providing personalized guidance and support to our members.

Our Services

Why Choose Us?

  • Supportive Community: Connect with like-minded individuals.
  • State-of-the-Art Facility: Modern equipment and clean environment.
  • Convenient Location: Serving Cary, NC, and beyond.

Special Offers

Ready to Transform Your Life?

  • Schedule a Tour: Call now to discover our gym and meet our team.
  • Sign Up Today: Join our fitness family and start your journey.


Click here to get started!

Why Cary Fit Project Gym Stands Out

At Cary Fit Project Gym, we're committed to helping you achieve your fitness goals and improve your overall well-being. Our unique approach combines personalized training, engaging group classes, and a supportive community to create a truly transformative fitness experience.

What Sets Us Apart

  • Expert Guidance: Our certified trainers provide personalized attention and expert advice.
  • Community-Focused: Connect with like-minded individuals and build lasting friendships.
  • Sustainable Fitness: Our programs focus on long-term health and wellness.
  • Corporate Wellness Solutions: We offer discounted rates for businesses.

Ready to Start Your Fitness Journey?

  • Free Trial: Call us today to experience our gym for one week.
  • Unlimited Group Classes: Level 4 membership includes unlimited classes.
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Free, Scheduled Tours Are Available
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Focuses on Habit-Changing Alternatives
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Discounted Class Packages
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Over 18 Years of Experience
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Free 30-minute Consultation for Personal Training Clients
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Discounted Rates for Corporate Programs

Membership Benefits

Our membership packages are designed to fit your lifestyle and fitness goals. Whether you’re looking for a basic plan or something more comprehensive, we’ve got you covered. Each package comes with its own set of perks, including access to our state-of-the-art facilities and expert guidance from our professional trainers. And don’t forget, sign up for anything above the base membership and get three free 30-minute classes to jumpstart your fitness journey. Unlock exclusive benefits!

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Group Classes

At Cary Fit Project Gym, our diverse range of classes caters to all fitness levels and interests. From high-intensity interval training to calming yoga sessions, there’s something for everyone. Our classes are led by experienced instructors who are dedicated to helping you achieve your fitness goals. Plus, with our free 30-minute classes for new members, you can try out different classes and find the perfect fit for you.

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Corporate Fitness Classes

Enhance employee well-being, productivity, and morale through our corporate fitness programs. Our skilled trainers provide customized solutions designed to address the specific needs of your company. Offerings include a variety of fitness classes, nutrition counseling, and wellness workshops, all aimed at fostering a healthier work environment. Invest in your workforce's health to promote engagement and overall job satisfaction, leading to improved performance across your organization.

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Personalized Training Solutions Designed Just for You

Achieve optimal physical and mental wellness through personalized training. Our skilled trainers provide individualized coaching designed to improve both fitness and mental well-being. We prioritize a comprehensive approach to health, addressing both physical and mental wellness. Our dedicated trainers offer personalized one-on-one guidance to support your fitness objectives and promote overall well-being.

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Transform Your Life With Expert Wellness Coaching

Our wellness coaching program is all about helping you make lasting changes to your health and fitness routine. Our coaches, who have extensive experience and advanced degrees, work with you to create personalized plans that fit your lifestyle. Whether you’re looking to lose weight, build muscle, or simply feel better, our wellness coaching can provide the support and guidance you need.

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Achieve Peak Performance Through MAT® Therapy

Muscle Activation Technique® (MAT®) is an advanced therapeutic method that identifies and addresses fundamental muscular imbalances, frequently associated with pain, restricted mobility, and reduced athletic proficiency. This specialized approach aims to pinpoint these imbalances and rectify them effectively, helping individuals to alleviate discomfort, enhance flexibility, and optimize their physical performance.

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Personalized Nutrition Plans Designed for Your Mind and Body

You can improve your physical and mental health through personalized nutrition counseling. Our team of registered dietitians and nutritional specialists provides customized plans that cater to your specific nutritional requirements and overall health.

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Unlock the Potential of Small Group Training

Get personalized fitness in a supportive group setting at our small group training. Perfect for friends, colleagues, or family members, this program offers personalized attention and group camaraderie for 3-6 people. You can achieve your fitness goals in a supportive environment.

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How to Sign Up for Classes and Purchase Services

  1. Download the GymMaster app.
  2. Click "Join Club."
  3. Scroll to the bottom of the screen and look for Cary Fit Project.
  4. Select Cary Fit Project.
  5. Choose your preferred membership, class package, or service.
  6. Enter your personal information and set up your account; click submit when you're done.
  7. Accept the terms and conditions.
  8. Move on to the payment method and input your billing information.
  9. Now you can sign up for classes, see account info, and edit memberships
  10. Contact Lindsey to begin new client onboarding!

1 Week Free Trial

Call or Text

Unlimited Group Classes for Level 4 Members

Call or Text
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Here's what our satisfied customers are saying...

At Cary Fit Project Gym, we take pride in providing exceptional wellness classes, coaching, and membership plans to our customers, with a focus on improving mental health and overall well-being. We would be grateful if you could share your thoughts about our local, woman, and family-owned business with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Cary Fit Project Gym and let others know what you think.

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