Personal Training

Text START to (743) 300-6290 to begin receiving offers by text.

Msgs may be autodialed. Consent to texts not required to purchase our svcs. Msg. and data rates may apply.

Text Now!

Find Your Personal Trainer in Cary, NC

24/7 Availability by Appointment Only

1 Week Free Trial & Unlimited Group Classes for Level 4 Members

Free, Scheduled Tours Are Available

Call or Text

Request Call Back

Hero Request Form

How to Sign Up for Classes and Purchase Services

  1. Download the GymMaster app.
  2. Click "Join Club."
  3. Scroll to the bottom of the screen and look for Cary Fit Project.
  4. Select Cary Fit Project.
  5. Choose your preferred membership, class package, or service.
  6. Enter your personal information and set up your account; click submit when you're done.
  7. Accept the terms and conditions.
  8. Move on to the payment method and input your billing information.
  9. Now you can sign up for classes, see account info, and edit memberships
  10. Contact Lindsey to begin new client onboarding!

Personalized Training Tailored to Your Needs

Enhance your physical and mental well-being with personalized training in Cary. Our expert trainers offer 1-on-1 coaching focused on both fitness and mental health. Achieve your goals with Cary Fit Project. At Cary Fit Project, we believe in a holistic approach to wellness that encompasses both physical and mental health. Our experienced trainers offer one-on-one coaching designed to help you achieve your fitness goals while nurturing your mind and body.


Why Choose Cary Fit Project for a Personal Trainer in Cary, NC?

  1. Customized Programs: Our trainers will create a personalized fitness plan that aligns with your goals and lifestyle, incorporating exercises that promote both physical and mental well-being. 
  2. Expert Guidance: Benefit from the expertise of our certified trainers who will provide you with proper form, techniques, and motivation, while also offering support for your mental health needs. 
  3. Accountability and Motivation: Having a dedicated trainer will help you stay accountable and motivated on your fitness journey, providing a safe and supportive environment to address any mental health challenges you may face. 
  4. Results-Driven Approach: Our training programs are designed to deliver measurable results, whether you're looking to improve your physical fitness, reduce stress, boost your mood, or enhance your overall mental well-being.


Mind-Body Connection: The Key to Lasting Results

We understand that mental health plays a crucial role in achieving and maintaining fitness goals. Our trainers are trained to recognize the connection between physical and mental well-being and will incorporate strategies to help you manage stress, reduce anxiety, and improve your overall mood.


Pricing

$120 an hour or $70 for 30 minutes.


*24/7 access to the gym, access to unlimited small group fitness classes, and online exercise programs are included with one or more weekly hour-long personal training sessions.*

Reviews

Free, Scheduled Tours Are Available

Request a Call Back From Cary Fit Project Gym to Schedule an Appointment!

Request Call Back

1 Week Free Trial

Call or Text

This review is about how convenient for me it is as my anti-social skills forbid me from taking group classes, or even "groups" :-) In this case, I can go whenever I feel like going: odd hours, that's me in there (not wee hours yet as it would get in my sleep time, but I considered going during those hours I wake up and can't back to sleep)... well, not so odd as 8-8:30 PM is my preferred time. I still miss an arm curl machine and an ab-crunch machine, but I do with weights. The place is convenient for me, central downtown, it's great. Haven't had the chance to interact with anyone other than during enrollment, but hey, that's why I signed up hahah.

- Alex De Lara, Google Review

Share by: